BLT With Chipotle Mayonnaise Recipe

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BLT With Chipotle Mayonnaise
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Ingredients
9
Count
Nutrition
946
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. For the Chipotle Mayo: Combine ingredients in small mixing bowl; set aside.
  2. For the BLT: Lightly toast sourdough bread slices.
  3. Spread Chipotle Mayo over both slices of bread. Layer lettuce, then tomato slices (2 per sandwich) and finally bacon slices on top of bread. Place remaining slice of sourdough on top to complete the sandwich. Repeat for second sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 946.28 Kcal (3962 kJ)
Calories from fat 681.57 Kcal
% Daily Value*
Total Fat 75.73g 117%
Cholesterol 65.77mg 22%
Sodium 1251.1mg 52%
Potassium 784.63mg 17%
Total Carbs 44.56g 15%
Sugars 3.22g 13%
Dietary Fiber 4.68g 19%
Protein 19.02g 38%
Vitamin C 13.7mg 23%
Vitamin A 0.2mg 5%
Iron 5.7mg 32%
Calcium 138.1mg 14%
Amount Per 100 g
Calories 186.9 Kcal (783 kJ)
Calories from fat 134.62 Kcal
% Daily Value*
Total Fat 14.96g 117%
Cholesterol 12.99mg 22%
Sodium 247.11mg 52%
Potassium 154.98mg 17%
Total Carbs 8.8g 15%
Sugars 0.64g 13%
Dietary Fiber 0.92g 19%
Protein 3.76g 38%
Vitamin C 2.7mg 23%
Iron 1.1mg 32%
Calcium 27.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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