Bacon-Corn Chowder Recipe

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Bacon-Corn Chowder
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Ingredients
15
Count
Nutrition
639
Calories
Total time
60
Minutes
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Ingredients:

  • 6 slices bacon, cooked, crumbled and set aside
  • 2 cups water
  • 1/2 cup thinly sliced carrot
  • 1/2 cup thinly sliced celery
  • 1/4 cup finely chopped onion
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp dried thyme
  • 1 (14 3/4 oz) can creamed corn
  • 7 1/2 oz creamed corn (1/2 of 1 14.75 oz. can)
  • 1/4 cup butter
  • 1/4 cup cornstarch
  • 2 cups milk

Directions:

  1. In a large soup pot, (12 cup capacity) add the water, potatoes, carrots, celery, onion, salt, pepper and thyme.
  2. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes (until vegetables are some what tender) do not drain.
  3. Add the 1-1/2 cans of creamed corn, and bacon.
  4. Keep covered, and cook over very low heat.
  5. Intructions to cooking the White Sauce -.
  6. In a medium- size saucepan, (over low heat) add the butter until melted.
  7. In a glass measuring cup, combine the milk and cornstarch; mix well.
  8. Raise the heat just abit, and add the milk-cornstarch mixture.
  9. Keep stirring until it becomes somewhat thick.
  10. Add the shredded cheese; stir until completely melted.
  11. Add this to the corn chowder, stir and heat through thoroughly, but do not boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 639.15 Kcal (2676 kJ)
Calories from fat 372.45 Kcal
% Daily Value*
Total Fat 41.38g 64%
Cholesterol 137.52mg 46%
Sodium 2553.98mg 106%
Potassium 780.29mg 17%
Total Carbs 31.34g 10%
Sugars 8.03g 32%
Dietary Fiber 3.27g 13%
Protein 37.8g 76%
Vitamin C 5.1mg 8%
Vitamin A 1.3mg 44%
Iron 2.6mg 14%
Calcium 375.6mg 38%
Amount Per 100 g
Calories 145.94 Kcal (611 kJ)
Calories from fat 85.04 Kcal
% Daily Value*
Total Fat 9.45g 64%
Cholesterol 31.4mg 46%
Sodium 583.17mg 106%
Potassium 178.17mg 17%
Total Carbs 7.16g 10%
Sugars 1.83g 32%
Dietary Fiber 0.75g 13%
Protein 8.63g 76%
Vitamin C 1.2mg 8%
Vitamin A 0.3mg 44%
Iron 0.6mg 14%
Calcium 85.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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