Scallop, Corn and Bacon Chowder Recipe

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Scallop, Corn and Bacon Chowder
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Ingredients:

Directions:

  1. Blend parsley, oil and salt in food processor until smooth. Pour into small bowl. (Parsley oil can be made a day ahead and refrigerated but be sure its room temperature before you use it.).
  2. Cook bacon in heavy large pot over med-high heat until crispy and brown. Using a slotted spoon, remove bacon and place on paper towel to drain. Pour off all but 3 tablespoons of bacon drippings from pan.
  3. Add leeks, garlic and thyme to pot and saute until leeks begin to soften, about 3 minutes. Add corn and saute 2 minutes. Add potatoes, clam juice and cream. Bring to boil; reduce heat and simmer until potatoes are tender, about 10 minutes.
  4. Crumble bacon. Add scallops and bacon to soup, and simmer until the scallops are opaque in the center, about 5 minutes, not more. Season with salt and pepper.
  5. Ladle chowder into bowls.
  6. Drizzle 1 teaspoon parsley oil over chowder in each bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.13 Kcal (3120 kJ)
Calories from fat 465.55 Kcal
% Daily Value*
Total Fat 51.73g 80%
Cholesterol 83.34mg 28%
Sodium 1036.19mg 43%
Potassium 1177.94mg 25%
Total Carbs 44.63g 15%
Sugars 3.92g 16%
Dietary Fiber 4.3g 17%
Protein 27.15g 54%
Vitamin C 27.9mg 47%
Iron 3.2mg 18%
Calcium 81.5mg 8%
Amount Per 100 g
Calories 203.46 Kcal (852 kJ)
Calories from fat 127.12 Kcal
% Daily Value*
Total Fat 14.12g 80%
Cholesterol 22.76mg 28%
Sodium 282.94mg 43%
Potassium 321.64mg 25%
Total Carbs 12.19g 15%
Sugars 1.07g 16%
Dietary Fiber 1.18g 17%
Protein 7.41g 54%
Vitamin C 7.6mg 47%
Iron 0.9mg 18%
Calcium 22.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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