Authentic Chile con Queso Recipe

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Authentic Chile con Queso
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  1. Heat the vegetable oil in a skillet over medium heat. Stir in the onion and tomato; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the green chile; cook for 2 minutes then stir in the cheese and milk. Reduce heat to low and simmer, stirring frequently, until the cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93 Kcal (389 kJ)
Calories from fat 71.35 Kcal
% Daily Value*
Total Fat 7.93g 12%
Cholesterol 15.4mg 5%
Sodium 97.55mg 4%
Potassium 53.43mg 1%
Total Carbs 1.63g 1%
Sugars 1.21g 5%
Dietary Fiber 0.22g 1%
Protein 4.05g 8%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 121.7mg 12%
Amount Per 100 g
Calories 225.06 Kcal (942 kJ)
Calories from fat 172.66 Kcal
% Daily Value*
Total Fat 19.18g 12%
Cholesterol 37.26mg 5%
Sodium 236.05mg 4%
Potassium 129.3mg 1%
Total Carbs 3.95g 1%
Sugars 2.93g 5%
Dietary Fiber 0.52g 1%
Protein 9.8g 8%
Vitamin C 3.8mg 3%
Vitamin A 0.2mg 2%
Iron 0.2mg 0%
Calcium 294.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
  • 3

Good Points

  • saturated fat free

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