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Amount Per 0.5 cup, diced | |||
Calories | 234.96 Kcal (984 kJ) | ||
Calories from fat | 167.86 Kcal | ||
% Daily Value* | |||
Total Fat | 18.65g | 29% | |
---|---|---|---|
Saturated Fat | 11.84g | 59% | |
Cholesterol | 69.3mg | 23% | |
Sodium | 432.3mg | 18% | |
Potassium | 56.76mg | 1% | |
Total Carbs | 1.89g | 1% | |
Sugars | 1.89g | 8% | |
Protein | 14.92g | 30% | |
Iron | 0.3mg | 2% | |
Calcium | 436.3mg | 44% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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