All American Chicken Fried Steak With Cream Gravy Recipe

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All American Chicken Fried Steak With Cream Gravy
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Ingredients
18
Count
Nutrition
1770
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Steak:.
  2. Adjust an oven rack to middle postiton in oven and heat oven to 200*F. Toss the flour, 1 tbls. salt, 1 teaspoons pepper and cayene together in a shallow dish. In a second shallow dish, beat the buttermilk, egg, baking powder, and baking soda together(it will get foamy).
  3. Pat the steaks dry with paper towels, then season with salt and pepper. Dredge the steaks through the flour, then coat with buttermilk mixture, then coat again with the flour. Lay the battered steaks on a wire rack.
  4. Pour the oil into a large large Dutch oven or pan until measures 1 . Heat the oil over medium high heat until it reaches 375*. Fry 3 of the steaks until deep golden brown on both sides, about 5 minutes, then transfer to a paper towel lined plate to drain. Return the oil to 375*. and repeat with the remaining steaks. Move the steaks to a clean wire rack set over a rimmed baking sheet and keep warm in the oven.
  5. Gravy:.
  6. Carefully strain the hot oill through a fine meshed strainer into a medium pot. Return any broened bits from the strainer along with 2 tbls. of the frying oil to the Dutch oven.
  7. Return the Dutch oven to medium heat until the oil is shimmering. Add the onion and thyme and cook until softened, about 5 minutes. Add the garlic and cook until fragrant, about 15 seconds. Stir in the flour and cook for 1 minute. Whisk in the broth, scraping up any browned bits. Whisk in the milk, salt, pepper, and cayenne and simmer until the gravy has thickened, about 5 minutes. Spoon the gravvy over the steaks before serving. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1770.28 Kcal (7412 kJ)
Calories from fat 1510.94 Kcal
% Daily Value*
Total Fat 167.88g 258%
Cholesterol 50.12mg 17%
Sodium 676.54mg 28%
Potassium 484.62mg 10%
Total Carbs 60.86g 20%
Sugars 6.88g 28%
Dietary Fiber 2.85g 11%
Protein 17.3g 35%
Vitamin C 3mg 5%
Iron 1.7mg 9%
Calcium 221mg 22%
Amount Per 100 g
Calories 412.71 Kcal (1728 kJ)
Calories from fat 352.25 Kcal
% Daily Value*
Total Fat 39.14g 258%
Cholesterol 11.68mg 17%
Sodium 157.72mg 28%
Potassium 112.98mg 10%
Total Carbs 14.19g 20%
Sugars 1.6g 28%
Dietary Fiber 0.66g 11%
Protein 4.03g 35%
Vitamin C 0.7mg 5%
Iron 0.4mg 9%
Calcium 51.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.8
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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