Directions:
- Heat the oil in a large skillet over medium heat, add the garlic and onions. Saute', stirring frequently and cook for approximately 10 minutes or until tender.
- Add the stock, raise the heat to high and cook for approximately 7 minutes until the liquid is reduced by 1/2. Add the mustard, honey, vinegar; salt and pepper to taste. Reduce heat to med-low and simmer for 10-15 minutes. Liquid will almost all evaporate.
- Remove from heat and allow to sit for 10-15 minutes. Serve warm, but not hot.
- Will keep refrigerated for 5-7 days or frozen for 3-4 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.79 Kcal (673 kJ) | ||
| Calories from fat | 78.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 13% | |
|---|---|---|---|
| Sodium | 158.76mg | 7% | |
| Potassium | 275.58mg | 6% | |
| Total Carbs | 19.02g | 6% | |
| Sugars | 12.56g | 50% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 82.31 Kcal (345 kJ) | ||
| Calories from fat | 40.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 13% | |
|---|---|---|---|
| Sodium | 81.27mg | 7% | |
| Potassium | 141.07mg | 6% | |
| Total Carbs | 9.73g | 6% | |
| Sugars | 6.43g | 50% | |
| Dietary Fiber | 1.25g | 10% | |
| Protein | 1.2g | 5% | |
| Vitamin C | 4.4mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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