Artichoke breakfast casserole Recipe

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artichoke breakfast casserole
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Ingredients:

Directions:

  1. Bake
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4675.71 Kcal (19576 kJ)
Calories from fat 3227.41 Kcal
% Daily Value*
Total Fat 358.6g 552%
Cholesterol 2507.76mg 836%
Sodium 6700.83mg 279%
Potassium 3119.04mg 66%
Total Carbs 73.74g 25%
Sugars 27.44g 110%
Dietary Fiber 20.03g 80%
Protein 289.41g 579%
Vitamin C 42.5mg 71%
Vitamin A 0.6mg 19%
Iron 11.1mg 61%
Calcium 5874.3mg 587%
Amount Per 100 g
Calories 223.05 Kcal (934 kJ)
Calories from fat 153.96 Kcal
% Daily Value*
Total Fat 17.11g 552%
Cholesterol 119.63mg 836%
Sodium 319.66mg 279%
Potassium 148.79mg 66%
Total Carbs 3.52g 25%
Sugars 1.31g 110%
Dietary Fiber 0.96g 80%
Protein 13.81g 579%
Vitamin C 2mg 71%
Iron 0.5mg 61%
Calcium 280.2mg 587%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 122.6
    Points
  • 125
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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