Calories in Generic Artichoke hearts in oil

439Calories

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Nutrition Facts Generic Artichoke hearts in oil

Amount Per 13 oz
Calories 438.57 Kcal (1836 kJ)
Calories from fat 278.62 Kcal
% Daily Value*
Total Fat 30.96g 48%
Saturated Fat 4.33g 22%
Sodium 320.64mg 13%
Potassium 1197.79mg 25%
Total Carbs 37.81g 13%
Sugars 3.35g 13%
Dietary Fiber 18.43g 74%
Protein 11.76g 24%
Vitamin C 37.6mg 63%
Vitamin A 0.9mg 29%
Calcium 184.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (439 calories) 368.55 g
  • Cal: 21.9 %
  • Fat: 47.6 %
  • Carb: 12.6 %
  • Prot: 23.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (58.2%)
  • Protein (10%)
Generic Artichoke hearts in oil Good and Bad Points
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