Directions:
- Preheat oven to 400°F.
- Melt 1 tablespoon butter in a medium skillet.
- Add chopped onion and saute until tender, 5-6 minutes.
- Combine milk and egg.
- Add biscuit mix and stir until just moistened.
- Stir in onions, 1/2 cup cheese, and 1 1/2 teaspoons poppy seeds.
- Spread in a greased 8 round pan.
- Sprinkle remaining cheese and poppy seeds on top.
- Melt 2 teaspoons butter in the same skillet.
- Add sliced onion and saute until wilted, 3-4 minutes.
- Arrange sliced onion over top of dough.
- Melt remaining butter and drizzle over top.
- Bake 20 minutes.
- Cut into 8 wedges and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.84 Kcal (920 kJ) | ||
| Calories from fat | 125.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 21% | |
|---|---|---|---|
| Cholesterol | 51.55mg | 17% | |
| Sodium | 391.49mg | 16% | |
| Potassium | 108.05mg | 2% | |
| Total Carbs | 16.42g | 5% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 6.97g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 184mg | 18% | |
| Amount Per 100 g | |||
| Calories | 289.45 Kcal (1212 kJ) | ||
| Calories from fat | 164.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.32g | 21% | |
|---|---|---|---|
| Cholesterol | 67.87mg | 17% | |
| Sodium | 515.45mg | 16% | |
| Potassium | 142.27mg | 2% | |
| Total Carbs | 21.62g | 5% | |
| Sugars | 5.36g | 16% | |
| Dietary Fiber | 1.17g | 4% | |
| Protein | 9.17g | 14% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 6% | |
| Calcium | 242.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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