Quiche (Southern Egg Pie) Recipe

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Quiche (Southern Egg Pie)
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Heat butter in a large skillet over medium heat. Saute onion until soft. Add sausage, and cook until evenly brown. Drain, crumble, and set aside.
  3. In a medium bowl, whisk together eggs, Ranch dressing and milk. Stir in shredded cheese. Season with hot sauce, salt, pepper and sugar.
  4. Spread sausage mixture in the bottom of crust. Cover with egg mixture, and shake lightly to remove air, and to level contents.
  5. Bake in preheated oven for 15 to 20 minutes. Reduce heat to 350 degrees F (175 degrees C), and bake 45 to 50 minutes, or until filling is puffed and golden brown. Remove from oven, prick top with a knife, and let cool 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2108.75 Kcal (8829 kJ)
Calories from fat 1506.6 Kcal
% Daily Value*
Total Fat 167.4g 258%
Cholesterol 777.45mg 259%
Sodium 2914.88mg 121%
Potassium 804.94mg 17%
Total Carbs 103.25g 34%
Sugars 11.25g 45%
Dietary Fiber 8.12g 32%
Protein 51.43g 103%
Vitamin C 7.9mg 13%
Vitamin A 0.1mg 5%
Iron 11.1mg 62%
Calcium 525.7mg 53%
Amount Per 100 g
Calories 285.43 Kcal (1195 kJ)
Calories from fat 203.93 Kcal
% Daily Value*
Total Fat 22.66g 258%
Cholesterol 105.23mg 259%
Sodium 394.54mg 121%
Potassium 108.95mg 17%
Total Carbs 13.97g 34%
Sugars 1.52g 45%
Dietary Fiber 1.1g 32%
Protein 6.96g 103%
Vitamin C 1.1mg 13%
Iron 1.5mg 62%
Calcium 71.2mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.3
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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