Breakfast Casserole from Southern Living Recipe

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Breakfast Casserole from Southern Living
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Ingredients:

Directions:

  1. Cook sausage in skillet over medium heat, stirring until it crumbles and is no longer pink; drain well.
  2. Place bread cubes evenly in 6 lightly greased 8 oz. individual baking dishes or ramekins; sprinkle bread evenly with cheese, and top with sausage.
  3. Whisk together eggs and next four ingredients; pour evenly over sausage mixture. Cover and chill casseroles for 8 hours. Let stand at room temperature for 30 minutes.
  4. Bake at 350 for 45 minutes or until set. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1039.58 Kcal (4353 kJ)
Calories from fat 378.03 Kcal
% Daily Value*
Total Fat 42g 65%
Cholesterol 282.28mg 94%
Sodium 2356.85mg 98%
Potassium 687.45mg 15%
Total Carbs 110.35g 37%
Sugars 15.95g 64%
Dietary Fiber 21.32g 85%
Protein 55.81g 112%
Vitamin C 0.8mg 1%
Vitamin A 0.8mg 26%
Iron 13.6mg 76%
Calcium 2021.1mg 202%
Amount Per 100 g
Calories 198.1 Kcal (829 kJ)
Calories from fat 72.03 Kcal
% Daily Value*
Total Fat 8g 65%
Cholesterol 53.79mg 94%
Sodium 449.11mg 98%
Potassium 131mg 15%
Total Carbs 21.03g 37%
Sugars 3.04g 64%
Dietary Fiber 4.06g 85%
Protein 10.63g 112%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 26%
Iron 2.6mg 76%
Calcium 385.1mg 202%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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