Apple 'n' Pork Burgers Recipe

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Apple 'n' Pork Burgers
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients. Crumble pork over mixture; mix well. Shape into two patties.
  2. Grill, covered, over medium heat for 4-5 minutes on each side or until a thermometer reads 160°. Top with cheese. Grill 1-2 minutes longer or until cheese is melted.
  3. Serve on buns with lettuce, tomato, avocado, mustard and mayonnaise if desired. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1030.12 Kcal (4313 kJ)
Calories from fat 730.41 Kcal
% Daily Value*
Total Fat 81.16g 125%
Cholesterol 96.41mg 32%
Sodium 897.5mg 37%
Potassium 516.92mg 11%
Total Carbs 52.51g 18%
Sugars 15.04g 60%
Dietary Fiber 2.73g 11%
Protein 22.48g 45%
Vitamin C 5.6mg 9%
Iron 1.5mg 9%
Calcium 147.2mg 15%
Amount Per 100 g
Calories 354.13 Kcal (1483 kJ)
Calories from fat 251.1 Kcal
% Daily Value*
Total Fat 27.9g 125%
Cholesterol 33.14mg 32%
Sodium 308.54mg 37%
Potassium 177.71mg 11%
Total Carbs 18.05g 18%
Sugars 5.17g 60%
Dietary Fiber 0.94g 11%
Protein 7.73g 45%
Vitamin C 1.9mg 9%
Iron 0.5mg 9%
Calcium 50.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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