Calories in Usda Avocados, all commercial varieties

160Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Avocados, all commercial varieties

Amount Per 100 g
Calories 160 Kcal (670 kJ)
Calories from fat 131.94 Kcal
% Daily Value*
Total Fat 14.66g 23%
Saturated Fat 2.13g 11%
Sodium 7mg 0%
Potassium 485mg 10%
Total Carbs 8.53g 3%
Sugars 0.66g 3%
Dietary Fiber 6.7g 27%
Protein 2g 4%
Vitamin C 10mg 17%
Iron 0.6mg 3%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 100 g
  • Cal: 8 %
  • Fat: 22.6 %
  • Carb: 2.8 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.1%)
  • Fat (75.4%)
  • Protein (4.5%)
Usda Avocados, all commercial varieties Good and Bad Points
Add your comment
User Reviews of avocados, all commercial varieties
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top