Calories in Usda Apples, with skin

33Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 0.5 cup, quartered or chopped
Calories 32.5 Kcal (136 kJ)
Calories from fat 0.96 Kcal
% Daily Value*
Total Fat 0.11g 0%
Saturated Fat 0.02g 0%
Sodium 0.63mg 0%
Potassium 66.88mg 1%
Total Carbs 8.63g 3%
Sugars 6.49g 26%
Dietary Fiber 1.5g 6%
Protein 0.16g 0%
Vitamin C 2.9mg 5%
Iron 0.1mg 0%
Calcium 3.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 62.5 g
  • Cal: 1.6 %
  • Fat: 0.2 %
  • Carb: 2.9 %
  • Prot: 0.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Apples, with skin Good and Bad Points
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