Hearty Country Burgers Recipe

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Hearty Country Burgers
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Ingredients:

Directions:

  1. In a small skillet, saute the garlic in oil for 1 minute or until golden. Stir in 1/3 cup lime juice, 1 tablespoon cola, orange juice and soy sauce. Bring to a boil; cook and stir for 5-6 minutes or until slightly thickened. Set aside for basting.
  2. Crumble beef into a large bowl. Sprinkle with garlic powder and remaining lime juice and cola; mix well. Shape into four 3/4-in.-thick patties.
  3. Grill, covered, over medium heat for 8-9 minutes on each side or until a meat thermometer reads 160°, basting occasionally with sauce. During the last 2 minutes, top burgers with cheese and bacon. Serve on buns with lettuce, tomato and onion. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 934.34 Kcal (3912 kJ)
Calories from fat 466 Kcal
% Daily Value*
Total Fat 51.78g 80%
Cholesterol 174.97mg 58%
Sodium 2797.66mg 117%
Potassium 1397.4mg 30%
Total Carbs 51.01g 17%
Sugars 10.14g 41%
Dietary Fiber 4.66g 19%
Protein 64.57g 129%
Vitamin C 25.2mg 42%
Iron 8.4mg 47%
Calcium 366.8mg 37%
Amount Per 100 g
Calories 136.54 Kcal (572 kJ)
Calories from fat 68.1 Kcal
% Daily Value*
Total Fat 7.57g 80%
Cholesterol 25.57mg 58%
Sodium 408.85mg 117%
Potassium 204.22mg 30%
Total Carbs 7.45g 17%
Sugars 1.48g 41%
Dietary Fiber 0.68g 19%
Protein 9.44g 129%
Vitamin C 3.7mg 42%
Iron 1.2mg 47%
Calcium 53.6mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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