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bread crumbs, dry, grated, plain usda Nutrition info

Calories in Usda Bread crumbs, dry, grated, plain

Serving size

27Calories

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	26.7 Kcal (112 kJ)
Calories from fat	3.22 Kcal
		% Daily Value*
Total Fat	0.36g	1%
Saturated Fat	0.08g	0%
Sodium	49.48mg	2%
Potassium	13.25mg	0%
Total Carbs	4.87g	2%
Sugars	0.42g	2%
Dietary Fiber	0.3g	1%
Protein	0.9g	2%
Iron	0.3mg	2%
Calcium	12.4mg	1%

Water			0.440076g
Ash			0.194012g
Magnesium			2.9068mg
Phosphorus			11.154mg
Zinc			0.09802mg
Copper			0.017576mg
Manganese			0.062192mg
Selenium			1.70352µg
Thiamine			0.065572mg
Riboflavin			0.02704mg
Niacin			0.448188mg
Pantothenic Acid			0.03718mg
Vitamin B6			0.008112mg
Total Folate			7.2332µg
Folic Acid			5.5432µg
Food Folate			1.69µg
Folate DFE			11.0864µg
Total Choline			0.98696mg
Vitamin B12			0.02366µg
Vitamin E			0.005408mg
Vitamin K			0.44616µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.5, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 27 calories

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6 mins

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% RDI of Main Nutrition Facts

of RDI* (27 calories) 6.76 g

Cal: 1.3 %
Fat: 0.6 %
Carb: 1.6 %
Prot: 1.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.3%)
Protein (16.7%)

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Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 27 calories

Let's Burn 27 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 27 calories

Let's Burn 27 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread crumbs, dry, grated, plain

Usda Bread crumbs, dry, grated, plain Good and Bad Points

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