Aloha Burgers Recipe

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Aloha Burgers
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Minutes

Ingredients:

Directions:

  1. Drain pineapple juice into a small bowl; add teriyaki sauce. Place 3 tablespoons in a resealable plastic bag. Add pineapple; toss to coat and set aside.
  2. Shape beef into four patties; place in an 8-in. square baking dish. Pour the remaining teriyaki sauce mixture over patties; marinate for 5-10 minutes, turning once.
  3. Drain and discard teriyaki marinade. Grill, covered, over medium heat or broil 4 in. from the heat for 6-9 minutes on each side or until a thermometer reads 160° and juices run clear. Meanwhile, in a small skillet, saute onion in butter until tender, about 5 minutes; set aside.
  4. Drain and discard pineapple marinade. Place pineapple on grill or under broiler to heat through. Layer with lettuce and onion on bottom of buns. Top with burgers, cheese, pineapple and bacon. Replace tops. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 782.43 Kcal (3276 kJ)
Calories from fat 435.73 Kcal
% Daily Value*
Total Fat 48.41g 74%
Cholesterol 184.05mg 61%
Sodium 2877.65mg 120%
Potassium 1458.87mg 31%
Total Carbs 24.89g 8%
Sugars 11.62g 46%
Dietary Fiber 3.99g 16%
Protein 60.39g 121%
Vitamin C 17.1mg 29%
Iron 7.9mg 44%
Calcium 374.1mg 37%
Amount Per 100 g
Calories 116.76 Kcal (489 kJ)
Calories from fat 65.02 Kcal
% Daily Value*
Total Fat 7.22g 74%
Cholesterol 27.46mg 61%
Sodium 429.42mg 120%
Potassium 217.7mg 31%
Total Carbs 3.71g 8%
Sugars 1.73g 46%
Dietary Fiber 0.6g 16%
Protein 9.01g 121%
Vitamin C 2.6mg 29%
Iron 1.2mg 44%
Calcium 55.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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