Calories in Usda Cheese, swiss

81Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 0.75 oz
Calories 80.8 Kcal (338 kJ)
Calories from fat 53.2 Kcal
% Daily Value*
Total Fat 5.91g 9%
Saturated Fat 3.78g 19%
Cholesterol 19.56mg 7%
Sodium 40.82mg 2%
Potassium 16.37mg 0%
Total Carbs 1.14g 0%
Sugars 0.28g 1%
Protein 5.73g 11%
Calcium 168.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (81 calories) 21.26 g
  • Cal: 4 %
  • Fat: 9.1 %
  • Carb: 0.4 %
  • Prot: 11.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.9%)
  • Fat (65.9%)
  • Protein (29.3%)
Usda Cheese, swiss Good and Bad Points
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