Betty's Burgers Recipe

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Betty's Burgers
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  1. Shape beef into 12 thin patties. Top six patties with a slice of cheddar cheese, green pepper strips and a slice of onion, tomato and Swiss cheese. Top each with another patty and seal edges. Season to taste.
  2. Grill beef, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 160° and juices run clear. Serve on lettuce-lined buns. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.59 Kcal (2494 kJ)
Calories from fat 241.94 Kcal
% Daily Value*
Total Fat 26.88g 41%
Cholesterol 141.79mg 47%
Sodium 627.2mg 26%
Potassium 426.15mg 9%
Total Carbs 41.52g 14%
Sugars 9.46g 38%
Dietary Fiber 2.12g 8%
Protein 47.16g 94%
Vitamin C 26mg 43%
Iron 2.4mg 13%
Calcium 464.8mg 46%
Amount Per 100 g
Calories 192.41 Kcal (806 kJ)
Calories from fat 78.16 Kcal
% Daily Value*
Total Fat 8.68g 41%
Cholesterol 45.81mg 47%
Sodium 202.62mg 26%
Potassium 137.67mg 9%
Total Carbs 13.41g 14%
Sugars 3.05g 38%
Dietary Fiber 0.68g 8%
Protein 15.24g 94%
Vitamin C 8.4mg 43%
Iron 0.8mg 13%
Calcium 150.2mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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