5 Minute Cheese Fruit Danish Recipe

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5 Minute Cheese Fruit Danish
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Ingredients:

Directions:

  1. Put toast on broiler pan.
  2. Spread cottage cheese on top of toast.
  3. Spread fruit of choice on top of cheese.
  4. Sprinkle with cinnamon.
  5. Broil for 5 minutes or until fruit is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.09 Kcal (545 kJ)
Calories from fat 13.57 Kcal
% Daily Value*
Total Fat 1.51g 2%
Cholesterol 3.97mg 1%
Sodium 196.56mg 8%
Potassium 29.9mg 1%
Total Carbs 25.71g 9%
Sugars 14.48g 58%
Dietary Fiber 0.79g 3%
Protein 3.74g 7%
Iron 0.7mg 4%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 230.2 Kcal (964 kJ)
Calories from fat 24.02 Kcal
% Daily Value*
Total Fat 2.67g 2%
Cholesterol 7.03mg 1%
Sodium 347.82mg 8%
Potassium 52.9mg 1%
Total Carbs 45.49g 9%
Sugars 25.62g 58%
Dietary Fiber 1.4g 3%
Protein 6.62g 7%
Iron 1.2mg 4%
Calcium 50.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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