Ingredients:
- 1 tsp fruit preserves (raspberry preserves are recommended) or 1 tsp spicy mustard (raspberry preserves are recommended)
- 1 glazed doughnut , halved lengthwise
Directions:
- Spread fruit preserves or mustard inside doughnut.
- Add ham and cheese.
- Close sandwich and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 622.18 Kcal (2605 kJ) | ||
| Calories from fat | 231.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.7g | 40% | |
|---|---|---|---|
| Cholesterol | 212.39mg | 71% | |
| Sodium | 3372.82mg | 141% | |
| Potassium | 933.66mg | 20% | |
| Total Carbs | 39.17g | 13% | |
| Sugars | 20.36g | 81% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 61.75g | 124% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.6mg | 20% | |
| Calcium | 184.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 176.92 Kcal (741 kJ) | ||
| Calories from fat | 65.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 40% | |
|---|---|---|---|
| Cholesterol | 60.4mg | 71% | |
| Sodium | 959.11mg | 141% | |
| Potassium | 265.5mg | 20% | |
| Total Carbs | 11.14g | 13% | |
| Sugars | 5.79g | 81% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 17.56g | 124% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1mg | 20% | |
| Calcium | 52.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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