Calories in turkey and ham sandwich

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Turkey And Ham Sandwich results

Arby's
Arby's turkey and ham
Per 307 g - Calories: 250 kcals
- Fat:14g
- Carbs:10g
- Protein:23g
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2. Subway
  Subway turkey and ham
  Per 6 - Calories: 370 kcals
  - Fat:130g
  - Carbs:45g
  - Protein:20g
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Esso
Esso turkey-ham sandwich
Per 4 oz - Calories: 250 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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2. Butterball
  Butterball turkey ham sandwich
  Per 1 slice - Calories: 35 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:4g
3. Hilcona
  Hilcona turkey ham sandwich
  Per 130 g - Calories: 343 kcals
  - Fat:17g
  - Carbs:34g
  - Protein:13g
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Hilcona
Hilcona turkey ham sandwich
Per 130 g - Calories: 343 kcals
- Fat:17g
- Carbs:34g
- Protein:13g
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2. Butterball
  Butterball turkey ham sandwich
  Per 1 slice - Calories: 35 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:4g
3. Esso
  Esso turkey-ham sandwich
  Per 4 oz - Calories: 250 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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Togos
Togos turkey ham cheese sandwich
Per 1 sandwich - Calories: 540 kcals
- Fat:13g
- Carbs:44g
- Protein:23g
Arby's
Arby's grand turkey and ham club
Per 233 g - Calories: 480 kcals
- Fat:25g
- Carbs:37g
- Protein:30g
Which Wich
Which Wich turkey ham lite sandwich
Per 1 small sandwich 7 inch - Calories: 2780 kcals
- Fat:125g
- Carbs:288g
- Protein:130g
Co-op
Co-op ham and turkey salad sandwich
Per 1 pack - Calories: 263 kcals
- Fat:6g
- Carbs:40g
- Protein:17g
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2. Waist Watcher
  Waist Watcher ham and turkey salad sandwich
  Per 1 whole sandwich - Calories: 205 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:0g
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Heavenly Ham
Heavenly Ham classic turkey sandwich
Per 1 sandwich - Calories: 300 kcals
- Fat:12g
- Carbs:54g
- Protein:34g
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2. Big Apple Bagels
  Big Apple Bagels classic turkey sandwich
  Per 1 sandwich - Calories: 552 kcals
  - Fat:14g
  - Carbs:74g
  - Protein:32g
3. Arby's
  Arby's classic turkey sandwich
  Per 1 sandwich - Calories: 125 kcals
  - Fat:2g
  - Carbs:29g
  - Protein:6g
4. Applebees
  Applebees classic turkey sandwich
  Per 1 sandwich - Calories: 560 kcals
  - Fat:30g
  - Carbs:41g
  - Protein:31g
5. Chilis
  Chilis classic turkey sandwich
  Per 1 serving - Calories: 690 kcals
  - Fat:34g
  - Carbs:69g
  - Protein:22g
6. Zoes Kitchen
  Zoes Kitchen classic turkey sandwich
  Per 1 sandwich - Calories: 370 kcals
  - Fat:9g
  - Carbs:42g
  - Protein:33g
7. Aramark
  Aramark classic turkey sandwich
  Per 6 1/2 oz - Calories: 230 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:27g
8. La Bou
  La Bou classic turkey sandwich
  Per 1/2 sandwich - Calories: 198 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
9. Blackboard Bistro
  Blackboard Bistro classic turkey sandwich
  Per 0 - Calories: 670 kcals
  - Fat:25g
  - Carbs:56g
  - Protein:60g
10. BJs Restaurant
  BJs Restaurant Classic turkey Sandwich
  Per 1 sandwich - Calories: 740 kcals
  - Fat:41g
  - Carbs:74g
  - Protein:28g
11. Zoes Kitchen
  Zoes Kitchen Classic turkey Sandwich
  Per 1 sandwich - Calories: 360 kcals
  - Fat:0g
  - Carbs:40g
  - Protein:30g
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7-Eleven
7-Eleven ham and turkey pita sandwich
Per 1 sandwich - Calories: 351 kcals
- Fat:6g
- Carbs:53g
- Protein:22g
Subway
Subway 6 flatbread turkey/ham sandwich
Per 228 g - Calories: 360 kcals
- Fat:10g
- Carbs:47g
- Protein:21g

Honey Baked Ham Company
Honey Baked Ham Company turkey sandwich
Per 1 serving - Calories: 540 kcals
- Fat:20g
- Carbs:58g
- Protein:33g
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2. Cosi
  Cosi turkey sandwich
  Per 5 oz - Calories: 289 kcals
  - Fat:7g
  - Carbs:48g
  - Protein:8g
3. Thundercloud Subs
  Thundercloud Subs turkey sandwich
  Per 1 small - Calories: 281 kcals
  - Fat:4g
  - Carbs:41g
  - Protein:15g
4. Jasons Deli
  Jasons Deli turkey sandwich
  Per 1/2 cup - Calories: 528 kcals
  - Fat:17g
  - Carbs:0g
  - Protein:0g
5. Corner Bakery Cafe
  Corner Bakery Cafe turkey Sandwich
  Per 1 sandwich - Calories: 320 kcals
  - Fat:0g
  - Carbs:43g
  - Protein:20g
6. Lions Choice
  Lions Choice turkey sandwich
  Per 1 serving - Calories: 310 kcals
  - Fat:10g
  - Carbs:22g
  - Protein:31g
7. Planet Sub
  Planet Sub turkey sandwich
  Per 6 inch sub - Calories: 552 kcals
  - Fat:26g
  - Carbs:62g
  - Protein:21g
8. Rax
  Rax turkey sandwich
  Per 1 serving - Calories: 233 kcals
  - Fat:4g
  - Carbs:32g
  - Protein:0g
9. American Deli
  American Deli turkey sandwich
  Per 1 serving - Calories: 519 kcals
  - Fat:18g
  - Carbs:60g
  - Protein:37g
10. zpizza
  zpizza turkey sandwich
  Per 1 serving - Calories: 880 kcals
  - Fat:37g
  - Carbs:99g
  - Protein:40g
11. Hillshire Farm
  Hillshire Farm turkey sandwich
  Per 1 sandwich - Calories: 295 kcals
  - Fat:5g
  - Carbs:38g
  - Protein:26g
12. Deli Fresh
  Deli Fresh turkey sandwich
  Per 1 sandwich - Calories: 240 kcals
  - Fat:7g
  - Carbs:30g
  - Protein:17g
13. SubMarina
  SubMarina turkey sandwich
  Per 6 inches - Calories: 60 kcals
  - Fat:2g
  - Carbs:9g
  - Protein:1g
14. Tuscan Sun
  Tuscan Sun turkey sandwich
  Per 1 sandwich - Calories: 620 kcals
  - Fat:20g
  - Carbs:76g
  - Protein:36g
15. 7-Eleven
  7-Eleven turkey Sandwich
  Per 1 sandwich - Calories: 560 kcals
  - Fat:28g
  - Carbs:48g
  - Protein:19g
16. Zoes
  Zoes turkey sandwich
  Per 1 serving - Calories: 370 kcals
  - Fat:9g
  - Carbs:42g
  - Protein:33g
17. Ryans
  Ryans turkey sandwich
  Per 22 g uncooked - Calories: 140 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:12g
18. Natures Table Cafe
  Natures Table Cafe turkey sandwich
  Per 1 serving - Calories: 301 kcals
  - Fat:4g
  - Carbs:20g
  - Protein:30g
19. Which Wich
  Which Wich turkey sandwich
  Per 1 sandwich - Calories: 498 kcals
  - Fat:3g
  - Carbs:61g
  - Protein:26g
20. Sheetz
  Sheetz turkey sandwich
  Per 6 oz - Calories: 337 kcals
  - Fat:12g
  - Carbs:31g
  - Protein:20g
21. Kirkland Signature
  Kirkland Signature turkey sandwich
  Per 1 sandwich - Calories: 968 kcals
  - Fat:54g
  - Carbs:25g
  - Protein:48g
22. Sams Club
  Sams Club turkey sandwich
  Per 1 sandwich - Calories: 395 kcals
  - Fat:22g
  - Carbs:34g
  - Protein:13g
23. Eating Well
  Eating Well turkey sandwich
  Per 1 sandwich - Calories: 288 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
24. Schlotzskys
  Schlotzskys turkey sandwich
  Per 1 sandwich - Calories: 303 kcals
  - Fat:5g
  - Carbs:49g
  - Protein:13g
25. Mr. Sub
  Mr. Sub turkey sandwich
  Per 1 regular sandwich - Calories: 230 kcals
  - Fat:4g
  - Carbs:36g
  - Protein:0g
26. Express
  Express turkey sandwich
  Per 1 sandwich - Calories: 260 kcals
  - Fat:6g
  - Carbs:35g
  - Protein:17g
27. wild greens
  wild greens turkey sandwich
  Per 1 sandwich - Calories: 182 kcals
  - Fat:7g
  - Carbs:12g
  - Protein:15g
28. DMs
  DMs turkey sandwich
  Per 1 ea - Calories: 216 kcals
  - Fat:3g
  - Carbs:21g
  - Protein:18g
29. baguette de france
  baguette de france turkey sandwich
  Per 6 inch turkey sandwich - Calories: 170 kcals
  - Fat:4g
  - Carbs:23g
  - Protein:13g
30. Deli Chef
  Deli Chef turkey sandwich
  Per 1 sandwich - Calories: 300 kcals
  - Fat:9g
  - Carbs:38g
  - Protein:15g
31. Andy
  Andy turkey sandwich
  Per 1 sanwich - Calories: 230 kcals
  - Fat:4g
  - Carbs:30g
  - Protein:20g
32. work
  work turkey sandwich
  Per 1 sandwich - Calories: 260 kcals
  - Fat:9g
  - Carbs:26g
  - Protein:19g
33. Diet care
  Diet care turkey sandwich
  Per 90 g sandwich - Calories: 160 kcals
  - Fat:5g
  - Carbs:18g
  - Protein:11g
34. Feel Good
  Feel Good turkey sandwich
  Per 1 sandwich - Calories: 500 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
35. union pacific
  union pacific turkey sandwich
  Per 1 sandwich - Calories: 360 kcals
  - Fat:9g
  - Carbs:28g
  - Protein:38g
36. El Meson Sandwiches
  El Meson Sandwiches turkey sandwich
  Per 1 sandwich - Calories: 495 kcals
  - Fat:8g
  - Carbs:67g
  - Protein:39g
37. Whitts BBQ
  Whitts BBQ turkey sandwich
  Per 0 - Calories: 312 kcals
  - Fat:13g
  - Carbs:25g
  - Protein:0g
38. Eddingtons
  Eddingtons turkey sandwich
  Per 1 each - Calories: 374 kcals
  - Fat:14g
  - Carbs:0g
  - Protein:23g
39. Lubys
  Lubys turkey sandwich
  Per 1 sandwich - Calories: 411 kcals
  - Fat:12g
  - Carbs:44g
  - Protein:33g
40. Murphys Deli
  Murphys Deli turkey sandwich
  Per 1 sandwich - Calories: 472 kcals
  - Fat:4g
  - Carbs:82g
  - Protein:26g
41. Dunn Bros
  Dunn Bros turkey sandwich
  Per 1 sandwich - Calories: 640 kcals
  - Fat:25g
  - Carbs:63g
  - Protein:42g
42. Coco's Bakery
  Coco's Bakery turkey sandwich
  Per 1 serving - Calories: 480 kcals
  - Fat:28g
  - Carbs:33g
  - Protein:23g
43. Pizza Factory
  Pizza Factory turkey sandwich
  Per 2 fl oz - Calories: 660 kcals
  - Fat:21g
  - Carbs:68g
  - Protein:50g
44. Bistro Elaia
  Bistro Elaia turkey Sandwich
  Per 1 sandwich - Calories: 456 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
45. Eatn Park
  Eatn Park turkey Sandwich
  Per 1 sandwich - Calories: 273 kcals
  - Fat:11g
  - Carbs:18g
  - Protein:25g
46. Taco Mac
  Taco Mac turkey Sandwich
  Per 1 serving - Calories: 370 kcals
  - Fat:10g
  - Carbs:52g
  - Protein:19g
47. Baker Bros American Deli
  Baker Bros American Deli turkey Sandwich
  Per 1 sandwich - Calories: 205 kcals
  - Fat:0g
  - Carbs:33g
  - Protein:13g
48. Boudin Bakery
  Boudin Bakery turkey Sandwich
  Per 1 sandwich - Calories: 320 kcals
  - Fat:0g
  - Carbs:59g
  - Protein:17g
49. Bandana's Bbq
  Bandana's Bbq turkey sandwich
  Per 2 fl oz - Calories: 530 kcals
  - Fat:0g
  - Carbs:50g
  - Protein:50g
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7-Eleven
7-Eleven turkey & ham on white sandwich
Per 1 sandwich - Calories: 350 kcals
- Fat:6g
- Carbs:53g
- Protein:22g
Milios Sandwiches
Milios Sandwiches #11 turkey ham & Cheese
Per 8 inch - Calories: 649 kcals
- Fat:32g
- Carbs:55g
- Protein:36g
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2. Milios
  Milios 11 turkey ham & cheese
  Per 0 - Calories: 648 kcals
  - Fat:32g
  - Carbs:55g
  - Protein:36g
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Turkey Hill
Turkey Hill ham and cheese sandwich wedge
Per 1 package - Calories: 330 kcals
- Fat:14g
- Carbs:34g
- Protein:20g
Heavenly Ham
Heavenly Ham turkey sandwich on croissant
Per 1 croissant sandwich - Calories: 385 kcals
- Fat:22g
- Carbs:31g
- Protein:16g
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2. La Bou
  La Bou turkey sandwich on croissant
  Per 1/2 sandwich - Calories: 302 kcals
  - Fat:15g
  - Carbs:0g
  - Protein:10g
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Amato's Sandwich Shop
Amato's Sandwich Shop turkey and ham panini
Per 11 1/5 oz - Calories: 700 kcals
- Fat:25g
- Carbs:70g
- Protein:48g
Velveeta
Velveeta cheeseburger mac (w/ turkey) fixed
Per 2 1/2 oz, 1 cup - Calories: 310 kcals
- Fat:9g
- Carbs:0g
- Protein:0g
Sub Station II
Sub Station II ham, turkey & Cheese Sandwich
Per 1 sandwich - Calories: 606 kcals
- Fat:37g
- Carbs:49g
- Protein:22g
Jack in the Box
Jack in the Box ham & turkey pannido sandwich
Per 1 sandwich - Calories: 610 kcals
- Fat:29g
- Carbs:54g
- Protein:36g
Honey Baked Ham Company
Honey Baked Ham Company smokd turkey sandwich
Per 1 sandwich - Calories: 540 kcals
- Fat:20g
- Carbs:58g
- Protein:33g

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