Calories in Planet Sub Turkey sandwich

Serving size

552Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 6 inch sub
Calories	552 Kcal (2311 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	4g	20%
Cholesterol	50mg	17%
Sodium	803mg	33%
Total Carbs	62g	21%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 552 calories

Let's Burn 552 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (552 calories) 180 g

Cal: 27.6 %
Fat: 40 %
Carb: 20.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.8%)
Fat (41.3%)
Protein (14.8%)

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