Calories in Sheetz Turkey sandwich

Serving size

337Calories

Full Sheetz Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 6 oz
Calories	337 Kcal (1411 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	8g	40%
Cholesterol	56mg	19%
Sodium	1363mg	57%
Total Carbs	31g	10%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	20g	40%
Vitamin C	3.6mg	6%
Iron	1.3mg	7%
Calcium	680mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 337 calories

Let's Burn 337 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (337 calories) 170 g

Cal: 16.9 %
Fat: 18.5 %
Carb: 10.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.7%)
Fat (34.6%)
Protein (25.6%)

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Sheetz Turkey sandwich Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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