Fat in Souffle

Food database and calorie counter

The favorite choice for the term "Souffle" is 100 g cheese souffle which has about , 2.47 g polyunsaturated fat, 5.86 g monounsaturated fat, 6.06 g saturated fat, 15.54 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Souffle is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	2.5	5.9	6.1	15.5
1 oz	0.7	1.7	1.7	4.4
1 lb	11.2	26.6	27.5	70.5
1 kg	24.7	58.6	60.6	155.4

Other Popular Types of Souffle

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
seafood souffle ()- 100 g	2.3	4.1	2.5	9.7
cheese egg souffle ()- 100 g	0	0	2.5	6.3
summer squash souffle ()- 100 g	2.1	3.7	2.1	8.6
chicken or turkey souffle ()- 100 g	2.6	4.7	3	11.3
corn souffle (Stouffers)- 1/4 cup	0	0	1	5
corn souffle (Signature cafe)- 25 oz	0	0	5	9.9
sweet potato souffle (Honey Baked Ham Company)- 1 serving	0	0	4	15
roasted vegetable souffle (Garden Lites)- 1 serving	0	0	0	1.5
four cheese souffle (Panera Bread)- 33 1/10	0	0	16	30
mushroom souffle vegetarian (Dr. Gourmet)- 1 serving	0	0	7	13