Calories in Costco Grilled zucchini souffle

150Calories
How many calories should you eat?
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Nutrition Facts Costco Grilled zucchini souffle

Amount Per 1 container
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 460mg 19%
Total Carbs 29g 10%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin C 36mg 60%
Vitamin A 16mg 533%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 198 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 9.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.2%)
  • Fat (10.6%)
  • Protein (21.2%)
Costco Grilled zucchini souffle Good and Bad Points
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