Calories in Stouffers Spinich souffle

150Calories
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Nutrition Facts Stouffers Spinich souffle

Amount Per 0.5 cup
Calories 150 Kcal (628 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 110mg 37%
Sodium 390mg 16%
Total Carbs 9g 3%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 3.6mg 6%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 118 g
  • Cal: 7.5 %
  • Fat: 15.4 %
  • Carb: 3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24%)
  • Fat (60%)
  • Protein (16%)
Stouffers Spinich souffle Good and Bad Points
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