Vitamins and Minerals in Souffle
Food database and calorie counterThe favorite choice for the term "Souffle" is 100 g cheese souffle which has about , 190 mg calcium. Calorie and nutritional information for a variety of types and serving sizes of Souffle is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0 | 190 | 0 | |
| 1 oz | 0 | 0 | 53.9 | 0 | |
| 1 lb | 0 | 0 | 861.7 | 0 | |
| 1 kg | 0 | 0 | 1900 | 0 | |
Other Popular Types of Souffle
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| seafood souffle ()- 100 g | 0 | 0.6 | 90 | 0 | |
| cheese egg souffle ()- 100 g | 0 | 0 | 0 | 0 | |
| summer squash souffle ()- 100 g | 0 | 1.8 | 60 | 0 | |
| chicken or turkey souffle ()- 100 g | 0 | 0 | 70 | 0 | |
| corn souffle (Stouffers)- 1/4 cup | 0 | 0 | 60 | 0.6 | |
| corn souffle (Signature cafe)- 25 oz | 0.2 | 3 | 40 | 0.9 | |
| sweet potato souffle (Honey Baked Ham Company)- 1 serving | 0.5 | 3 | 40 | 1.2 | |
| roasted vegetable souffle (Garden Lites)- 1 serving | 5.1 | 45 | 80 | 0.9 | |
| four cheese souffle (Panera Bread)- 33 1/10 | 0 | 0 | 0 | 0 | |
| mushroom souffle vegetarian (Dr. Gourmet)- 1 serving | 1.6 | 84.8 | 440 | 2 | |
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All Souffle products
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