The favorite choice for the term "Souffle" is 100 g cheese souffle which has about , 2.47 g polyunsaturated fat, 5.86 g monounsaturated fat, 6.06 g saturated fat, 15.54 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Souffle is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
100 g | 2.5 | 5.9 | 6.1 | 15.5 | |
1 oz | 0.7 | 1.7 | 1.7 | 4.4 | |
1 lb | 11.2 | 26.6 | 27.5 | 70.5 | |
1 kg | 24.7 | 58.6 | 60.6 | 155.4 |
Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
seafood souffle ()- 100 g | 2.3 | 4.1 | 2.5 | 9.7 | |
cheese egg souffle ()- 100 g | 0 | 0 | 2.5 | 6.3 | |
summer squash souffle ()- 100 g | 2.1 | 3.7 | 2.1 | 8.6 | |
chicken or turkey souffle ()- 100 g | 2.6 | 4.7 | 3 | 11.3 | |
corn souffle (Stouffers)- 1/4 cup | 0 | 0 | 1 | 5 | |
corn souffle (Signature cafe)- 25 oz | 0 | 0 | 5 | 9.9 | |
sweet potato souffle (Honey Baked Ham Company)- 1 serving | 0 | 0 | 4 | 15 | |
roasted vegetable souffle (Garden Lites)- 1 serving | 0 | 0 | 0 | 1.5 | |
four cheese souffle (Panera Bread)- 33 1/10 | 0 | 0 | 16 | 30 | |
mushroom souffle vegetarian (Dr. Gourmet)- 1 serving | 0 | 0 | 7 | 13 | |