Calories in Generic Summer squash souffle

122Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Summer squash souffle

Amount Per 100 g
Calories 122 Kcal (511 kJ)
Calories from fat 77.76 Kcal
% Daily Value*
Total Fat 8.64g 13%
Saturated Fat 2.14g 11%
Cholesterol 86mg 29%
Sodium 243mg 10%
Potassium 171mg 4%
Total Carbs 6.98g 2%
Sugars 3.04g 12%
Dietary Fiber 0.8g 3%
Protein 4.41g 9%
Vitamin C 1.8mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 122 calories

Let's Burn 122 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 100 g
  • Cal: 6.1 %
  • Fat: 13.3 %
  • Carb: 2.3 %
  • Prot: 8.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.4%)
  • Fat (64.8%)
  • Protein (12.8%)
Generic Summer squash souffle Good and Bad Points
Add your comment
User Reviews of summer squash souffle
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top