Protein in Collards

Food database and calorie counter

The favorite choice for the term "Collards" is 100 g collards which has about , 3.02 g protein. Calorie and nutritional information for a variety of types and serving sizes of Collards is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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		Protein(g)
	100 g	3
	1 cup, chopped	1.1
	1 cup	1.1
	1 tsp	0
	1 tbsp	0.1
	1 cubic inch	0.1
	1 ml	0
	1 fl oz	0.1
	1 pint	2.2
	1 litre	4.6
	1 quart	4.3
	1 gallon	17.4
	1 oz	0.9
	1 lb	13.7
	1 kg	30.2

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Other Popular Types of Collards

		Protein(g)
	collards, frozen, chopped, unprepared ()- 100 g	2.7
	collards, frozen, chopped, cooked, boiled, drained, without salt ()- 100 g	3
	collards, cooked, boiled, drained, with salt ()- 100 g	2.7
	collards, frozen, chopped, cooked, boiled, drained, with salt ()- 100 g	3
	collards ()- 100 g	3
	cooked collards (from fresh) ()- 100 g	2.1
	cooked collards (from canned) ()- 100 g	2.1
	cooked collards (from frozen) ()- 100 g	2.9
	cooked collards (fat added in cooking) ()- 100 g	2.1
	cooked collards (fat not added in cooking) ()- 100 g	2.1