Calories in Generic Cooked collards (fat added in cooking)

42Calories

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Nutrition Facts Generic Cooked collards (fat added in cooking)

Amount Per 100 g
Calories 42 Kcal (176 kJ)
Calories from fat 20.16 Kcal
% Daily Value*
Total Fat 2.24g 3%
Saturated Fat 0.4g 2%
Sodium 269mg 11%
Potassium 113mg 2%
Total Carbs 4.81g 2%
Sugars 0.39g 2%
Dietary Fiber 2.7g 11%
Protein 2.05g 4%
Vitamin C 18mg 30%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 100 g
  • Cal: 2.1 %
  • Fat: 3.4 %
  • Carb: 1.6 %
  • Prot: 4.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (39.1%)
  • Protein (17.4%)
Generic Cooked collards (fat added in cooking) Good and Bad Points
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