Calories in Generic Cooked collards (fat not added in cooking)

26Calories

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Nutrition Facts Generic Cooked collards (fat not added in cooking)

Amount Per 100 g
Calories 26 Kcal (109 kJ)
Calories from fat 3.24 Kcal
% Daily Value*
Total Fat 0.36g 1%
Saturated Fat 0.05g 0%
Sodium 283mg 12%
Potassium 115mg 2%
Total Carbs 4.88g 2%
Sugars 0.4g 2%
Dietary Fiber 2.8g 11%
Protein 2.1g 4%
Vitamin C 18mg 30%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (26 calories) 100 g
  • Cal: 1.3 %
  • Fat: 0.6 %
  • Carb: 1.6 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)
Generic Cooked collards (fat not added in cooking) Good and Bad Points
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