Calories in Cooking Light Healthy collard greens

55Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Healthy collard greens

Amount Per 1 serving
Calories 55 Kcal (230 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 40mg 2%
Potassium 301mg 6%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 54mg 90%
Vitamin A 70.8mg 2360%
Iron 1.3mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 240 g
  • Cal: 2.8 %
  • Fat: 3.1 %
  • Carb: 2.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.6%)
  • Fat (29%)
  • Protein (19.4%)
Cooking Light Healthy collard greens Good and Bad Points
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