Calories in Fatfreevegan.com Spicy collard and black eyed pea soup

182Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Fatfreevegan.com Spicy collard and black eyed pea soup

Amount Per 1 cup
Calories 182 Kcal (762 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Potassium 197mg 4%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 39mg 65%
Vitamin A 4.8mg 160%
Iron 0.5mg 3%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 182 calories

Let's Burn 182 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 237 g
  • Cal: 9.1 %
  • Fat: 10.8 %
  • Carb: 5.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.8%)
  • Fat (32.3%)
  • Protein (34.9%)
Fatfreevegan.com Spicy collard and black eyed pea soup Good and Bad Points
Add your comment
User Reviews of spicy collard and black eyed pea soup
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top