Fat in Collards

Food database and calorie counter

The favorite choice for the term "Collards" is 100 g collards which has about , 0.2 g polyunsaturated fat, 0.03 g monounsaturated fat, 0.06 g saturated fat, 0.61 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Collards is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.2	0	0.1	0.6
1 cup, chopped	0.1	0	0	0.2
1 cup	0.1	0	0	0.2
1 tsp	0	0	0	0
1 tbsp	0	0	0	0
1 cubic inch	0	0	0	0
1 ml	0	0	0	0
1 fl oz	0	0	0	0
1 pint	0.1	0	0	0.4
1 litre	0.3	0	0.1	0.9
1 quart	0.3	0	0.1	0.9
1 gallon	1.2	0.2	0.3	3.5
1 oz	0.1	0	0	0.2
1 lb	0.9	0.1	0.3	2.8
1 kg	2	0.3	0.6	6.1

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Other Popular Types of Collards

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
collards, frozen, chopped, unprepared ()- 100 g	0.2	0	0.1	0.4
collards, frozen, chopped, cooked, boiled, drained, without salt ()- 100 g	0.2	0	0.1	0.4
collards, cooked, boiled, drained, with salt ()- 100 g	0.2	0	0.1	0.7
collards, frozen, chopped, cooked, boiled, drained, with salt ()- 100 g	0	0	0	0.4
collards ()- 100 g	0.2	0	0.1	0.6
cooked collards (from fresh) ()- 100 g	0.7	0.9	0.4	2.2
cooked collards (from canned) ()- 100 g	0.7	0.9	0.4	2.2
cooked collards (from frozen) ()- 100 g	0.8	1	0.5	2.5
cooked collards (fat added in cooking) ()- 100 g	0.7	0.9	0.4	2.2
cooked collards (fat not added in cooking) ()- 100 g	0.2	0	0	0.4