Potassium in Collards

Food database and calorie counter

The favorite choice for the term "Collards" is 100 g collards which has about , 213 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Collards is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	213
	1 cup, chopped	76.7
	1 cup	76.7
	1 tsp	1.6
	1 tbsp	4.8
	1 cubic inch	5.3
	1 ml	0.3
	1 fl oz	9.6
	1 pint	153.4
	1 litre	324.1
	1 quart	306.7
	1 gallon	1226.7
	1 oz	60.4
	1 lb	966
	1 kg	2130

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Other Popular Types of Collards

		Potassium(mg)
	collards, frozen, chopped, unprepared ()- 100 g	253
	collards, frozen, chopped, cooked, boiled, drained, without salt ()- 100 g	251
	collards, cooked, boiled, drained, with salt ()- 100 g	117
	collards, frozen, chopped, cooked, boiled, drained, with salt ()- 100 g	251
	collards ()- 100 g	213
	cooked collards (from fresh) ()- 100 g	113
	cooked collards (from canned) ()- 100 g	113
	cooked collards (from frozen) ()- 100 g	243
	cooked collards (fat added in cooking) ()- 100 g	113
	cooked collards (fat not added in cooking) ()- 100 g	115