Calories in Fatfreevegan.com Collards stuffed with red beans and rice

144Calories
How many calories should you eat?
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Nutrition Facts Fatfreevegan.com Collards stuffed with red beans and rice

Amount Per 2 rolls
Calories 144 Kcal (603 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 283mg 12%
Potassium 437mg 9%
Total Carbs 28g 9%
Sugars 4g 16%
Dietary Fiber 9g 36%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 9.8 g
  • Cal: 7.2 %
  • Fat: 1.5 %
  • Carb: 9.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (5.9%)
  • Protein (20.9%)
Fatfreevegan.com Collards stuffed with red beans and rice Good and Bad Points
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