Protein in Pumpkin and Squash

Food database and calorie counter

The favorite choice for the term "Pumpkin and Squash" is 100 g pumpkin flowers which has about , 1.03 g protein. Calorie and nutritional information for a variety of types and serving sizes of Pumpkin and Squash is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	1
	1 cup	0.3
	1 flower	0
	1 tsp	0
	1 tbsp	0
	1 cubic inch	0
	1 ml	0
	1 fl oz	0
	1 pint	0.7
	1 litre	1.4
	1 quart	1.4
	1 gallon	5.4
	1 oz	0.3
	1 lb	4.7
	1 kg	10.3

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Other Popular Types of Pumpkin and Squash

		Protein(g)
	pumpkin, canned, without salt ()- 100 g	1.1
	pumpkin leaves ()- 100 g	3.2
	pumpkin, cooked, boiled, drained, without salt ()- 100 g	0.7
	pumpkin leaves, cooked, boiled, drained, without salt ()- 100 g	2.7
	pumpkin pie mix, canned ()- 100 g	1.1
	pumpkin, canned, with salt ()- 100 g	1.1
	pumpkin, cooked, boiled, drained, with salt ()- 100 g	0.7
	pumpkin leaves, cooked, boiled, drained, with salt ()- 100 g	2.7
	squash, indian, (navajo) ()- 100 g	0.5
	squash, indian, cooked, boiled (navajo) ()- 100 g	0.3