Calories in Usda Pumpkin flowers

79Calories

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Nutrition Facts Usda Pumpkin flowers

Amount Per 1 gallon
Calories 79.19 Kcal (332 kJ)
Calories from fat 3.33 Kcal
% Daily Value*
Total Fat 0.37g 1%
Saturated Fat 0.21g 1%
Sodium 26.4mg 1%
Potassium 913.3mg 19%
Total Carbs 17.32g 6%
Protein 5.44g 11%
Vitamin C 147.8mg 246%
Vitamin A 0.5mg 17%
Iron 3.7mg 21%
Calcium 205.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 527.92 g
  • Cal: 4 %
  • Fat: 0.6 %
  • Carb: 5.8 %
  • Prot: 10.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.3%)
  • Protein (22.7%)
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