Calories in Usda Pumpkin flowers

21Calories

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Nutrition Facts Usda Pumpkin flowers

Amount Per 1 litre
Calories 20.92 Kcal (88 kJ)
Calories from fat 0.88 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.06g 0%
Sodium 6.97mg 0%
Potassium 241.3mg 5%
Total Carbs 4.57g 2%
Protein 1.44g 3%
Vitamin C 39.1mg 65%
Vitamin A 0.1mg 5%
Iron 1mg 5%
Calcium 54.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 139.48 g
  • Cal: 1 %
  • Fat: 0.2 %
  • Carb: 1.5 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
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