Sodium in Pumpkin and Squash

Food database and calorie counter

The favorite choice for the term "Pumpkin and Squash" is 100 g pumpkin flowers which has about , 5 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Pumpkin and Squash is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Sodium(mg)
	100 g	5
	1 cup	1.7
	1 flower	0.1
	1 tsp	0
	1 tbsp	0.1
	1 cubic inch	0.1
	1 ml	0
	1 fl oz	0.2
	1 pint	3.3
	1 litre	7
	1 quart	6.6
	1 gallon	26.4
	1 oz	1.4
	1 lb	22.7
	1 kg	50

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Other Popular Types of Pumpkin and Squash

		Sodium(mg)
	pumpkin, canned, without salt ()- 100 g	5
	pumpkin leaves ()- 100 g	11
	pumpkin, cooked, boiled, drained, without salt ()- 100 g	1
	pumpkin leaves, cooked, boiled, drained, without salt ()- 100 g	8
	pumpkin pie mix, canned ()- 100 g	208
	pumpkin, canned, with salt ()- 100 g	241
	pumpkin, cooked, boiled, drained, with salt ()- 100 g	237
	pumpkin leaves, cooked, boiled, drained, with salt ()- 100 g	244
	squash, indian, (navajo) ()- 100 g	20
	squash, indian, cooked, boiled (navajo) ()- 100 g	0