Fat in Pumpkin and Squash

Food database and calorie counter

The favorite choice for the term "Pumpkin and Squash" is 100 g pumpkin flowers which has about , 0.01 g monounsaturated fat, 0.04 g saturated fat, 0.07 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Pumpkin and Squash is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0	0	0.1
1 cup	0	0	0
1 flower	0	0	0
1 tsp	0	0	0
1 tbsp	0	0	0
1 cubic inch	0	0	0
1 ml	0	0	0
1 fl oz	0	0	0
1 pint	0	0	0
1 litre	0	0.1	0.1
1 quart	0	0.1	0.1
1 gallon	0.1	0.2	0.4
1 oz	0	0	0
1 lb	0	0.2	0.3
1 kg	0.1	0.4	0.7

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Other Popular Types of Pumpkin and Squash

	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
pumpkin, canned, without salt ()- 100 g	0	0.2	0.3
pumpkin leaves ()- 100 g	0.1	0.2	0.4
pumpkin, cooked, boiled, drained, without salt ()- 100 g	0	0	0.1
pumpkin leaves, cooked, boiled, drained, without salt ()- 100 g	0	0.1	0.2
pumpkin pie mix, canned ()- 100 g	0	0.1	0.1
pumpkin, canned, with salt ()- 100 g	0	0.2	0.3
pumpkin, cooked, boiled, drained, with salt ()- 100 g	0	0	0.1
pumpkin leaves, cooked, boiled, drained, with salt ()- 100 g	0	0.1	0.2
squash, indian, (navajo) ()- 100 g	0	0	0.2
squash, indian, cooked, boiled (navajo) ()- 100 g	0	0	0.2