Calories in Melissas Butternut squash squash items

60Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Melissas Butternut squash squash items

Amount Per 1 cup cubes
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Total Carbs 16g 5%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 37.5mg 63%
Vitamin A 6.6mg 220%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 60 calories

Let's Burn 60 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 140 g
  • Cal: 3 %
  • Fat: 0 %
  • Carb: 5.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.1%)
  • Protein (5.9%)
Melissas Butternut squash squash items Good and Bad Points
Add your comment
User Reviews of butternut squash squash items
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top