Calories in Pumpkin and Squash

Food database and calorie counter

The favorite choice for the term "Pumpkin and Squash" is 100 g pumpkin flowers which has about , 0.07 g total fat, 3.28 g total carbs, 1.03 g protein, 15 calories. Calorie and nutritional information for a variety of types and serving sizes of Pumpkin and Squash is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g0.13.3115
 1 cup01.10.35
 1 flower00.100.3
 1 tsp0000.1
 1 tbsp00.100.3
 1 cubic inch00.100.3
 1 ml0000
 1 fl oz00.100.6
 1 pint02.20.79.9
 1 litre0.14.61.420.9
 1 quart0.14.31.419.8
 1 gallon0.417.35.479.2
 1 oz00.90.34.3
 1 lb0.314.94.768
 1 kg0.732.810.3150
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Other Popular Types of Pumpkin and Squash

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 pumpkin, canned, without salt ()- 100 g0.38.11.134
 pumpkin leaves ()- 100 g0.42.33.219
 pumpkin, cooked, boiled, drained, without salt ()- 100 g0.14.90.720
 pumpkin leaves, cooked, boiled, drained, without salt ()- 100 g0.23.42.721
 pumpkin pie mix, canned ()- 100 g0.126.41.1104
 pumpkin, canned, with salt ()- 100 g0.38.11.134
 pumpkin, cooked, boiled, drained, with salt ()- 100 g0.14.30.718
 pumpkin leaves, cooked, boiled, drained, with salt ()- 100 g0.23.42.721
 squash, indian, (navajo) ()- 100 g0.25.60.526
 squash, indian, cooked, boiled (navajo) ()- 100 g0.23.20.316
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All Pumpkin and Squash products

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