Protein in Beets

Food database and calorie counter

The favorite choice for the term "Beets" is 100 g beets which has about , 1.61 g protein. Calorie and nutritional information for a variety of types and serving sizes of Beets is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Protein(g)
 100 g1.6
 1 cup2.2
 1 beet (2 inch dia)1.3
 1 tsp0
 1 tbsp0.1
 1 cubic inch0.2
 1 ml0
 1 fl oz0.3
 1 pint4.4
 1 litre9.3
 1 quart8.8
 1 gallon35
 1 oz0.5
 1 lb7.3
 1 kg16.1
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Other Popular Types of Beets

 Protein(g)
 beets, cooked, boiled. drained, with salt ()- 100 g1.7
 beet greens, cooked, boiled, drained, without salt ()- 100 g2.6
 beets, canned, drained solids ()- 100 g0.9
 beet greens, cooked, boiled, drained, with salt ()- 100 g2.6
 beets, canned, no salt added, solids and liquids ()- 100 g0.8
 beets, pickled, canned, solids and liquids ()- 100 g0.8
 beets, canned, regular pack, solids and liquids ()- 100 g0.7
 beets, harvard, canned, solids and liquids ()- 100 g0.8
 beets ()- 100 g1.6
 beet greens ()- 100 g2.2
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All Beets products

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