Potassium in Beets
Food database and calorie counterThe favorite choice for the term "Beets" is 100 g beets which has about , 325 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Beets is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Potassium(mg) | ||
|---|---|---|
| 100 g | 325 | |
| 1 cup | 442 | |
| 1 beet (2 inch dia) | 266.5 | |
| 1 tsp | 9.2 | |
| 1 tbsp | 27.7 | |
| 1 cubic inch | 30.6 | |
| 1 ml | 1.9 | |
| 1 fl oz | 55.3 | |
| 1 pint | 884 | |
| 1 litre | 1868.1 | |
| 1 quart | 1767.9 | |
| 1 gallon | 7070.9 | |
| 1 oz | 92.1 | |
| 1 lb | 1473.9 | |
| 1 kg | 3250 | |
Other Popular Types of Beets
| Potassium(mg) | ||
|---|---|---|
| beets, cooked, boiled. drained, with salt ()- 100 g | 305 | |
| beet greens, cooked, boiled, drained, without salt ()- 100 g | 909 | |
| beets, canned, drained solids ()- 100 g | 148 | |
| beet greens, cooked, boiled, drained, with salt ()- 100 g | 909 | |
| beets, canned, no salt added, solids and liquids ()- 100 g | 142 | |
| beets, pickled, canned, solids and liquids ()- 100 g | 148 | |
| beets, canned, regular pack, solids and liquids ()- 100 g | 159 | |
| beets, harvard, canned, solids and liquids ()- 100 g | 164 | |
| beets ()- 100 g | 325 | |
| beet greens ()- 100 g | 762 | |
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All Beets products
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