Carbs in Beets

Food database and calorie counter

The favorite choice for the term "Beets" is 100 g beets which has about , 2.8 g dietary fiber, 6.76 g sugars, 9.56 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Beets is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
100 g	2.8	6.8	9.6
1 cup	3.8	9.2	13
1 beet (2 inch dia)	2.3	5.5	7.8
1 tsp	0.1	0.2	0.3
1 tbsp	0.2	0.6	0.8
1 cubic inch	0.3	0.6	0.9
1 ml	0	0	0.1
1 fl oz	0.5	1.1	1.6
1 pint	7.6	18.4	26
1 litre	16.1	38.9	55
1 quart	15.2	36.8	52
1 gallon	60.9	147.1	208
1 oz	0.8	1.9	2.7
1 lb	12.7	30.7	43.4
1 kg	28	67.6	95.6

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Other Popular Types of Beets

	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
beets, cooked, boiled. drained, with salt ()- 100 g	2	8	10
beet greens, cooked, boiled, drained, without salt ()- 100 g	2.9	0.6	5.5
beets, canned, drained solids ()- 100 g	1.8	5.5	7.2
beet greens, cooked, boiled, drained, with salt ()- 100 g	2.9	0.6	5.5
beets, canned, no salt added, solids and liquids ()- 100 g	1.2	5.4	6.6
beets, pickled, canned, solids and liquids ()- 100 g	2.6	13.6	16.3
beets, canned, regular pack, solids and liquids ()- 100 g	1.2	6.5	7.1
beets, harvard, canned, solids and liquids ()- 100 g	2.5	0	18.2
beets ()- 100 g	2.8	6.8	9.6
beet greens ()- 100 g	3.7	0.5	4.3

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