Sodium in Beets
Food database and calorie counterThe favorite choice for the term "Beets" is 100 g beets which has about , 78 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Beets is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Sodium(mg) | ||
|---|---|---|
| 100 g | 78 | |
| 1 cup | 106.1 | |
| 1 beet (2 inch dia) | 64 | |
| 1 tsp | 2.2 | |
| 1 tbsp | 6.6 | |
| 1 cubic inch | 7.3 | |
| 1 ml | 0.4 | |
| 1 fl oz | 13.3 | |
| 1 pint | 212.2 | |
| 1 litre | 448.4 | |
| 1 quart | 424.3 | |
| 1 gallon | 1697 | |
| 1 oz | 22.1 | |
| 1 lb | 353.7 | |
| 1 kg | 780 | |
Other Popular Types of Beets
| Sodium(mg) | ||
|---|---|---|
| beets, cooked, boiled. drained, with salt ()- 100 g | 285 | |
| beet greens, cooked, boiled, drained, without salt ()- 100 g | 241 | |
| beets, canned, drained solids ()- 100 g | 194 | |
| beet greens, cooked, boiled, drained, with salt ()- 100 g | 477 | |
| beets, canned, no salt added, solids and liquids ()- 100 g | 21 | |
| beets, pickled, canned, solids and liquids ()- 100 g | 264 | |
| beets, canned, regular pack, solids and liquids ()- 100 g | 143 | |
| beets, harvard, canned, solids and liquids ()- 100 g | 162 | |
| beets ()- 100 g | 78 | |
| beet greens ()- 100 g | 226 | |
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All Beets products
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